Total Body is a combination of abs, cardio and strength training designed to tone and firm muscles. Exercise mat and light weights required. For all classes, gym attire and sneakers are required. Towel and water suggested. No Refunds.
Registration:Register onlinebeginning Wednesday, September 13, 2023 at 10:00 a.m. until class is filled.
Seniors/Veterans: $30 (Reduced rate also applies to the physically challenged and volunteer firefighters)