Tai Chi

Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of well being and inner peace. The techniques of Tai Chi are hundreds of years old and they will help you gain a new awareness of your body, energy, and health.  For all classes, gym attire and sneakers. Towel and water suggested. No Refunds. 

Class Details

  • Registration: Register online beginning Wednesday, September 14, 2022 at 10:00 a.m. until class is filled.
  • Fee: $60
    • Seniors/Veterans: $30(Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 10 weekly sessions
  • Location: Echo Park, West Hempstead
  • Days/Times:
    •  Thursdays, September 22 to December 1 (no class 11/24)
      • 1:00 pm to 2:00 pm
      • 2:15 pm to 3:15 pm (Beginner)
      • 8:30 pm to 9:30 pm  
    • Fridays, September 23 to December 9 (no class 11/11 & 11/25)
      • 7:00 pm to 8:00 pm (Beginner)