Tai Chi

Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of wellbeing and inner peace. The techniques of Tai Chi are hundreds of years old and they will help you gain a new awareness of your body, energy, and health.  For all classes, gym attire and sneakers are required. Towel and water suggested. No Refunds. 

Class Details

  • Registration: Register online beginning Tuesday, May 16, 2023 at 10:00 a.m. until class is filled.
  • Fee: $72
    • Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Echo Park, West Hempstead
  • Days/Times:
    •  Thursdays, May 25 to August 17 (no class 8/3) 
      • 1:00 pm to 2:00 pm
      • 2:15 pm to 3:15 pm (Beginner)
      • 8:30 pm to 9:30 pm  
    • Fridays, May 26 to August 11 (beginner)
      • 7:00 pm to 8:00 pm (Beginner)
  • Location: Averill Park, Elmont (Outdoors)
  • Days/Times:
    •  Wednesdays, June 7 to July 12 
      • 10:00 am to11:00 am
  • Location: Speno Park, East Meadow (Outdoors)
  • Days/Times:
    •  Wednesdays, June 7 to July 12 
      • 9:00 am to 10:00 am