Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of wellbeing and inner peace. The techniques of Tai Chi are hundreds of years old and they will help you gain a new awareness of your body, energy, and health. For all classes, gym attire and sneakers are required. Towel and water suggested. No refunds.
Class Details
- Registration: Register online beginning Wednesday, January 24, 2024 at 10:00 a.m. until class is filled.
- Fee:$72
- Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 12 weekly sessions
- Location: Echo Park, West Hempstead
- Days/Times:
- Thursdays, February 1 to April 18
- 1:00 pm to 2:00 pm
- 2:15 pm to 3:15 pm (Beginner)
- 8:30 pm to 9:30 pm
- Fridays, February 2 to April 26 (no class 3/29)
- 7:00 pm to 8:00 pm (Beginner)