Shape Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Light weights required. For all classes, gym attire and sneakers. Towel and water suggested. No Refunds.
Class Details (10 Weeks)
- Registration: Register online beginning Wednesday, September 14, 2022 at 10 a.m. until class is filled.
- Fee: $60
- Seniors/Veterans: $30 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 10 weekly sessions
- Location: Echo Park, West Hempstead
- Days/Times:
- Sundays, September 18 to November 27 (no class 9/25)
- Wednesdays, September 21 to November 30 (no class 10/5)
- Fridays, September 23 to December 9 (no class 11/11 & 11/25)