Shape-Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Light weights required. For all classes, gym attire and sneakers are required. Towel and water suggested. No Refunds.
Class Details (12 Weeks)
- Registration: Register online beginning Tuesday May 16, 2023 at 10:00 a.m. until class is filled.
- Fee: $72
- Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 12 weekly sessions
- Location: Echo Park, West Hempstead
- Days/Times:
- Sundays, May 21 to August 13 (no class 5/28)
- Wednesdays, May 24 to August 9
- Fridays, May 26 to August 11
