Shape Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Light weights required. No Refunds.
For all classes, gym attire and sneakers. Towel and water suggested.
Class Details (12 Weeks)
- Registration: Register online beginning Tuesday, May 17, 2022 at 9 a.m. until class is filled.
- Fee: $72
- Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 12 weekly sessions
- Location: Echo Park, West Hempstead
- Days/Times:
- Sundays, May 22 to August 7
- Wednesdays, May 25 to August 10
- Fridays, May 27 to August 12
