Kickboxing

Kickboxing is a fun and exciting low-high impact way to learn various punching and kicking combinations to help you get into shape. Light weights and mat required.  No gloves are needed. No Refunds.

For all classes, gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

Class Details

  • Registration: Register online beginning Wednesday, September 14, 2022 at 10:00 a.m. until class is filled.
  • Fee: $60 
    • Seniors/Veterans: $30 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 10 weekly sessions
  • Location: Echo Park, West Hempstead
  • Day/Time: 
    • Thursdays, September 22  to December 1 (no class 11/24)
      • 7:15 pm to 8:15 pm
  • Location: Merrick Golf Clubhouse, Merrick
  • Day/Time: 
    • Mondays, September 19 to December 5 (no class 9/26 & 10/10)
      • 5:15 pm to 6:15 pm