Kickboxing

Kickboxing is a fun and exciting low-high impact way to learn various punching and kicking combinations to help you get into shape. Light weights and mat required.  No gloves are needed. For all classes, gym attire and sneakers are required. Towel and water suggested.  No refunds.

Class Details

  • Registration: Register online beginning Wednesday, January 24, 2024 at 10:00 a.m. until class is filled.
  • Fee: $72 
    • Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Merrick Golf Clubhouse, Merrick
  • Day/Time: 
    • Mondays, January 29 to April 29 (no class 2/19 & 4/22)
      • 5:15 pm to 6:15 pm
  • Location: Echo Park, West Hempstead
  • Day/Time: 
    • Thursdays, February 1 to April 18
      • 7:15 pm to 8:15 pm