Cardio Sculpting

Cardio Sculpting is moving to fun choreography and sculpting your body with weights. Light weights and mat required.  For all classes wear gym attire and sneakers. Towel and water suggested. No Refunds. 

Class Details

  • Registration: Register online beginning Tuesday, May 16, 2023 at 10:00 a.m. until class is filled.
  • Fee: $72 
    • Seniors/Veterans: $36 (Reduced rate applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Echo Park, West Hempstead
  • Days/Times:
    • Tuesdays, May 23 to August 15 (no class 7/4)
      •  9:15 am to 10:15 am
    • Tuesdays, May 23 to August 15 (no class 7/4)
      •  6:45 pm to 7:45 pm
    • Thursdays, May 25 to  August 10
      •  9:30 am to 10:30 am